Although mainstream medicine largely denies the existence of emotional energy, nonetheless most of us have experienced this phenomena in the body personally, from the physical pain of a broken heart or having our words caught in our throat, or something similar. But what most of us don’t realize is that the effects can be lasting. This energy can get stuck in the body and cause serious problems. We only need compare rising mental health issues to the similarly rising levels of chronic illness in Western countries to see this in effect.
What can we do about this? Well, we can practice energy hygiene techniques, work with energy healers, and address our deeper issues. There are solutions. We’re just not taught them in our society so we have to learn these practices in our adulthood, after we’ve already accumulated traumas and, most likely, a few chronic pains along the way. Which means some work is required to get yourself into balance in the first place.
Learn about emotional energy, how it stores in the body, how that generates physical issues down the line, and what to do to begin your own process of healing, if you’re already feeling those aches and pains, or the stresses of mental / emotional issues, like anxiety, paralyzing fear, lack of motivation, unshakeable grief or anger, and so on.
We’ve all experienced emotional energy in the body, probably without recognizing it for what it is and how much damage it is doing. Now take charge of your health with a better understanding of the mind-body-spirit connection and how they work together to keep us alive and healthy.